Commonly used in spiritual and healing practices, Palo santo is a type of wood that comes from the bursera graveolens tree, which is native to South America.
Palo santo is a type of wood that comes from the bursera graveolens tree, which is native to South America. It is also believed to clear negative energies and promote a sense of calm.
Benefits:
-
Spiritual cleansing: Burning palo santo is believed to clear negative energy and purify a space or person. It's often used in spiritual and healing practices, such as smudging, to promote a sense of calm and relaxation.
-
Aromatherapy: The fragrant smoke produced by palo santo is thought to have a calming effect and can be used as a natural air freshener or incense.
-
Medicinal properties: Palo santo is believed to have anti-inflammatory, anti-bacterial, and anti-viral properties. It's often used to treat colds, headaches, and respiratory issues.
-
Stress relief: The aroma of palo santo is believed to have a calming effect on the mind and body, making it useful for reducing stress and anxiety.
How to use
-
Burning: The most common way to use palo santo is by burning it. You can light one end of the stick with a lighter or match until it catches fire, then blow out the flame to produce smoke. Hold the stick at a 45-degree angle and let the smoke waft around the area or object you want to purify. It's recommended to use a heat-resistant dish to catch any falling ash.
-
Smudging: Palo santo is often used in smudging rituals, where the smoke is used to cleanse and purify a person, object, or space. Hold the stick and use a feather or your hand to direct the smoke over yourself or the space you want to cleanse.
-
Aromatherapy: You can also use palo santo for aromatherapy by simply holding the stick near your nose and breathing in the scent. This can help promote relaxation and reduce stress.
Craftiviti is an Award Winning provider of experiences and supplies to handcraft your personal care and spa products.