Essential oils help in many wondrous ways to cope with emotional and physical stress from our hectic daily lives.
Stress can come in the form of body tension and tightness, it can show in the wrinkles on our face and clutter our mind. To de-stress naturally with essential oils, here are some of the ways you can easily do it yourself:
Sleeping partners
Explore the wonders of chamomile and lavender essential oils. Renowned for their calming properties, create your personalized bath salts or body oils with these natural aromatic oils. These natural ingredients can soothe both the body and mind, promoting relaxation and reducing stress especially before sleep.
Beauty partners
Discover the power of ylang-ylang and rose essential oils, perfect for crafting organic stress-relief body creams or facial mists. These organic beauty oil not only offer aromatherapeutic benefits but also provide nourishing effects on the skin.
Rejuvenating partners
Unwind with DIY stress-relief face oil mask, incorporating the goodness of rosehip seed oil and geranium essential oil. These ingredients help in restoring skin's vitality and have mood-enhancing properties, promoting a sense of tranquility. Just mix both oils together and apply on.
Wrinkle-free partners
Leverage the rejuvenating and skin healing properties of frankincense essential oils to create a custom stress-relief serum or facial oil. This essential oil also helps to center and ground you.
Spa partners
Indulge in a spa day at home with DIY lavender and eucalyptus-infused stress-relief bath bomb or bath salts to create a relaxing atmosphere, ease tension and encourage a peaceful mind. Just mix oils with a good grade of pink salt, epsom salt and baking soda. Have a good soak that releases tension and soothes the soul.
Remainder:
Always perform a patch test and be cautious when using essential oils or other ingredients to ensure they suit your skin and health conditions. Enjoy the therapeutic benefits of aromatherapy in your DIY creations with Craftiviti and let all your stress melt away!